Art practice Yoga Practice

which I do three to four times a week now. The difference with today’s  practice is that I rescheduled my yoga to immediately after I got up this morning. I followed through on an intention to practice at a specific time. For this I gain clarity and presence. It’s remarkable what a shift in schedule

Make It, Sell It ! day at the Business and IP Centre at The British Library

In preparation for the Make It, Sell It! day at theBusiness and IP Centre at the British Library today I discovered ‘flow‘, making postcard flyers , tweaking my website info and adapting finishing touches to a bag to take to the event. Moving from one action to the next, knowing the next action to take,